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- Athletic coach
and trainer specializing in:
- One-on-one coaching programs
- Monthly programs
- Mental Performance Training
- Personalized Goal setting
- Specialized training sessions
- $125
for custom monthly program
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What's
your goal?
Whether your
goal is to get active, stay fit, complete a half or full marathon or achieve your personal best, we have a program
"Fit
for You!"
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Do
you have a goal(s) for this upcoming year? Take a moment to think about what you want to achieve or accomplish. Are you searching
for a personal best in your sport? Is your goal to complete a marathon? Increase speed, stamina or leg turnover? how about
staying fit and healthy all throughout the year? Whatever you are thinking, jot all your ideas down on a piece of paper.
Goals should be: Specific, Measurable, Action-oriented, Realistic and Time-related.
Be sure your goals
are in balance with other parts of your life.
Need help or guidance in your goal setting? E-mail me at: julie@fittorun.com
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Attitude is a little thing that makes a BIG difference.
Success is getting
up one more time than you fall down.
Never let go of that fiery sadness called desire.
-Patti Smith
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